In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, choice, raw there is 0.248 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, chuck for stew, separable lean and fat, choice, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Beef, chuck for stew, separable lean and fat, choice, raw

Beef, chuck for stew, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, choice, raw are listed below.

Water	72.32 g	72.32%
Energy (calorie)	130 kcal
Energy (joule)	545 kJ
Protein	21.64 g	21.64%
Total lipid (fat)	4.81 g	4.81%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0.12 g	0.12%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.09 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	217 mg	0.22%
Potassium, K	373 mg	0.37%
Sodium, Na	79 mg	0.08%
Zinc, Zn	5.41 mg	0.01%
Copper, Cu	0.084 mg
Manganese, Mn	0.014 mg
Selenium, Se	23.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, chuck for stew, separable lean and fat, choice, raw